Aikataulu - Mentor Gym

Aikataulu

Pyydä tunnuksia asiakaspalvelusta!

Kuralan aikatauluHirvensalon aikataulu

Varaa tunnit tästä

Kuralan aikataulu

Maanantai

17:00 - 17:45

FasciaMethod

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17:45 - 18:30

Total Body

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18:30 - 19:15

Mentor Bike HR

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19:15 - 20:00

Total Body

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Tiistai

7:00 - 7:30

Mentor Bike HR

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7:30 - 8:00

Power Circuit

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17:00 - 17:55

Cardio Circuit

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18:00-18:55

TRX Functional Circuit

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19:00 - 19:45

Syvävenyttely

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Keskiviikko

6:30 - 7:00

Mentor Bike HR

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7:00 - 7:30

TRX Core

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17:00 - 17:30

Mentor Bike HR

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17:30 - 18:00

Cardio HIIT HR

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18:00 - 18:45

TRX Functional Circuit

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18:45 - 19:30

Kehonhuolto

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Torstai

10:00 - 10:30

Mentor Bike HR

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10:30 - 11:00

Core

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17:00 - 17:15

Keppijumppa

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17:15 - 18:00

Power Circuit

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18:00 - 18:45

Party

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18:45 - 19:45

Pilates & Barre

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Perjantai

7:30 - 8:00

Mentor Bike HR

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8:00 - 8:30

Cardio HIIT HR

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16:15 - 17:15

Plyo Power FIT

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Lauantai

8:30 - 9:00

Mentor Bike HR

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9:00 - 10:00

Mentor Bike HR

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10:00 - 11:00

Total Body

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Sunnuntai

18:00 - 18:45

Cardio Circuit HR

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18:45 - 19:30

TRX Functional Circuit

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Kevyt

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Keskiraskas

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Raskas

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Erittäin raskas

HR = Tunnilla sykeseuranta

Hirvensalon aikataulu

Maanantai

17:00 - 17:45

Toiminnallinen ulkotreeni

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18:00 - 19:00

Mentor Bike HR

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19:00 - 19:45

Jooga

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Tiistai

7:00 - 7:45

Mentor Bike HR

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17:00 - 17:45

Skill Arena Circuit HR

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17:45 - 18:30

Power Step

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18:30 - 19:15

Party

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19:15 - 20:15

Pilates & Barre

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Keskiviikko

16:30 - 17:15

Toiminnallinen ulkotreeni

# #
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17:15 - 18:00

Mentor Bike HR

# # #
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18:00 - 18:45

TRX Functional Circuit

# # #
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18:45 - 19:30

Skill Arena Cardio HR

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Torstai

7:00 - 7:45

Skill Arena Circuit HR

# # #
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17:15 - 18:00

Total Body

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18:00 - 18:45

Mentor Bike HR

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18:45 - 19:15

RVP

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19:15 - 20:00

FasciaMethod

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Perjantai

10:00 - 10:45

Skill Arena Circuit HR

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10:45 - 11:00

Core

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16:30 - 17:30

Toiminnallinen ulkotreeni

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Lauantai

10:00 - 10:45

Skill Arena Circuit HR

# # #
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11:00 - 11:45

TRX Functional Circuit

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Sunnuntai

17:30 - 18:15

Total Body

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18:30 - 19:15

Mentor Bike HR

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Kevyt

# #

Keskiraskas

# # #

Raskas

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Erittäin raskas

HR = Tunnilla sykeseuranta