Aikataulu - Mentor Gym

Aikataulu

Pyydä tunnuksia asiakaspalvelusta!

Kuralan aikatauluHirvensalon aikataulu

Varaa tunnit tästä

Kuralan aikataulu

Maanantai

17:00 - 17:45

FasciaMethod

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17:45 - 18:00

Core

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18.00 - 19.00

Total Body

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19.00 - 20.00

Mentor Bike

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Tiistai

7:00 - 7:30

Mentor Bike HR

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7:30 - 8:00

Power Hiit

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17:00 - 18:00

Cardio Circuit HR

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18:00 - 18:30

RVP

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18:30 - 19:00

TRX

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19:00 - 20:00

Jooga

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Keskiviikko

6:30 - 7:00

Mentor Bike HR

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7:00 -7:30

TRX Core

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16:30 - 17:00

Mentor Bike HR

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17:00 - 17:30

Cardio HIIT HR

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17:30 - 18:00

CORE

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18:00 - 19:00

Functional Circuit

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Torstai

10:00 - 10:30

Mentor Bike

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10:30 - 11:00

Core

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17:00 - 17:15

Keppijumppa

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17:15 - 18:00

Power Circuit

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18:00 - 19:00

PARTY

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19:00 - 20:00

Pilates

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Perjantai

7:30 - 8:00

Mentor Bike HR

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8:00 - 8:30

Cardio HIIT HR

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16:15 - 17:15

Plyo Power FIT HR

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Lauantai

8:30 - 9:00

Mentor Bike HR

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9:00 - 10:00

Mentor Bike HR

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10:00 - 10:55

Mentor Gym

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11:00 - 11:45

Kehonhuolto

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Sunnuntai

18:00 - 19:00

TRX

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Kevyt

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Keskiraskas

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Raskas

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Erittäin raskas

HR = Tunnilla sykeseuranta

Hirvensalon aikataulu

Maanantai

16:45 - 17:30

TRX Functional circuit

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17:30 - 18:25

Skill arena circuit hr

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18:00 - 19:00

Total body

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19:00 - 20:00

Jooga

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Tiistai

17:30 - 18:15

Skill arena circuit hr

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18:15 - 19:00

Party

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19:00 - 20:00

Pilates

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Keskiviikko

17:00 - 18:00

Total body

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18:00 - 18:30

Core

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18:00 - 18:45

Skill arena circuit hr

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19:00 - 19:45

TRX Functional Circuit

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19:45 - 20:15

Kehonhuolto

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Torstai

7:00 - 7:45

Skill Arena Circuit HR

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17:30 - 18:15

RVP

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18:15 - 19:00

TRX Functional Circuit

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19:15 - 20:00

Terve Selkä

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Perjantai

9:00 - 9:45

Skill Arena Circuit HR

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9:45 - 10:00

Core

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17:00 - 18:00

Power Circuit

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Lauantai

9:00 - 9:45

Skill Arena Circuit HR

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10:00 - 11:00

Total Body

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Sunnuntai

18:00 - 18:55

TRX Functional Circuit

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19:00 - 19:45

Skill Arena Circuit HR

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Kevyt

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Keskiraskas

# # #

Raskas

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Erittäin raskas

HR = Tunnilla sykeseuranta