Aikataulu - Mentor Gym

Aikataulu

Pyydä tunnuksia asiakaspalvelusta!

Kuralan aikatauluHirvensalon aikataulu

Varaa tunnit tästä

Kuralan aikataulu

Maanantai

18.00 - 19.00

Total Body

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19.00 - 20.00

Mentor Bike 55

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20.00 - 20.30

Syvävenyttely 30

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Tiistai

7:00-7:30

Mentor Bike HR 30

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7:30-8:00

Power Hiit

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17:00 - 18:00

Cardio Circuit HR 55

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18:00 - 19:00

POWER Bungee Training

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19:00 - 20:00

EASY Pilates

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Keskiviikko

6:30 - 7:00

Mentor Bike HR 30

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7:00 - 7:30

TRX Core

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16:30 - 17:00

Mentor Bike HR 30

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17:00 -17:30

Cardio HIIT HR 30

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17:30 - 18:00

CORE

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18:00 - 19:00

Functional Circuit

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Torstai

10:00 - 10:30

Mentor Bike 30

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10:30 - 11:00

Core 30

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18:00 - 19:00

Total Body

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19:00 - 20:00

Party

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Perjantai

7:30 - 8:00

Mentor Bike HR 30

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8:00 - 8:30

Cardio HIIT HR 30

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16:15 - 17:10

Plyo Power FIT

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17:15 - 18:10

Liikkuvuus + Syvävenyttely

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Lauantai

8:30-9:00

Mentor Bike HR 30

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9:00-10:00

Mentor Bike HR 55

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10:00-11:00

Mentor GYM

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11-11:30

Ylävartalon kehonhuolto 30

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Sunnuntai

18:00 - 19:00

TRX

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19:00 - 19:45

Mentor Bike HR 45

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19:45-20:30

Kehonhuolto Alavartalo 45

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Kevyt

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Keskiraskas

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Raskas

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Erittäin raskas

Hirvensalon aikataulu (Avataan 2/2019)

Maanantai

09:30 - 10:00

Easy step

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10:00 - 10:30

Core

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15:45 - 16:30

TRX Functional circuit 45

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17:00 - 17:45

Skill arena circuit 45

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18:00 - 19:00

Total body

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19:00 - 20:00

Jooga

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Tiistai

07:00 - 07:45

Skill arena circuit 45 hr

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17:30 - 18:15

Skill arena circuit 45 hr

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18:15 - 19:00

Party

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19:00 - 20:00

Easy pilates

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Keskiviikko

09:30 - 10:30

Mama

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16:30 - 17:30

Total body

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17:30 - 18:00

Core

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18:00 - 19:00

Skill arena circuit 45 hr

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19:00 - 20:00

Stretch & balance 45

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Torstai

07:00 - 07:45

Skill arena circuit 45 hr

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15:45 - 16:30

Skill arena circuit

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17:30 - 18:00

RVP

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18:00 - 19:00

Step

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19:00 - 20:00

Pilates

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Perjantai

08:00 - 08:45

Skill arena circuit 45 hr

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10:00 - 10:35

TRX Functional circuit 35

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16:15 - 17:10

Plyopower fit 55

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17:15 - 18:00

Syvävenyttely 45

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Lauantai

09:00 - 09:45

Skill arena circuit

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10:00 - 11:55

TRX FUNCTIONAL CIRCUIT 55

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Sunnuntai

18:00 - 18:55

Total body

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19:00 - 19:45

SKILL ARENA CIRCUIT 45 HR

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Kevyt

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Keskiraskas

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Raskas

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Erittäin raskas